Sovereign Body
12 weeks.
The work that changes
how you live every day.
A 1:1 nervous system mentorship for women ready to get out of survival mode and build a body, rhythm, and life that feel steady, nourished, and truly their own.



Sovereign Body
12 weeks.


WHAT'S INCLUDED
6 × 75-minute 1:1 sessions (video)
Weekly light-touch check-in between sessions
Custom practices tailored to your nervous system
Session recordings
Email support throughout
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Trauma-informed · Science-grounded · High-capacity women only
Questions before enrolling?
info@rosafbrissos.com
What clients say
“Working with Rosa has been life-changing. She has a rare ability to hold space with both warmth and strength, while also showing you the patterns and truths you cannot yet see on your own. What I thought would take months to shift began transforming in days."

“I released feelings I had in my heart for so long. After our sessions, I feel more centered, grounded, and in tune with myself. Your calming presence and gentle encouragement made it transformative.”

“Rosa supported me during one of the most challenging times of my life with a personalized breathwork practice that helped me deeply. She is kind, patient, and remarkably attuned to what is needed in the moment. Her work carries real empathy and real care."

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12 weeks of support
6 private 75-minute sessions
Light-touch support between sessions
Weekly check-in/accountability touchpoint
Personalized practices and nervous-system tools
Curated resources to support regulation, embodiment, rhythm, and recovery
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All prices in EUR